Guided Paths
Sequenced journeys for steady progress.
-
Wake Up from Autopilot
A 5-step walkthrough for readers who have noticed they live more of their day on autopilot than they would like. You start by seeing the condition clearly, learn that what you call 'I' is many parts taking turns, build the first observation practice, see why reactions arrive before choice, and end with a short daily practice for returning to center. The whole sequence takes a single sitting to read and a few weeks to actually take.